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Making a Choice for Change

Therapy can be a powerful process for change and healing. Finding a connection with a provider that understands your unique needs and feels like a good fit can be difficult, but it is often a critical part of receiving services that are effective. 


I believe it is important for therapists to have had experience as a client in therapy and I do. I understand the difficulties one can encounter when attempting to find a provider: cost, scheduling, having to tell your story “all over again." Developing a level of comfort that allows you to be authentic and share your deepest thoughts and feelings is not always easy. If you are interested in getting mental health support but don't feel comfortable working with me after our phone consultation or first meeting I am always happy to refer you to another mental health provider. I want to work with you to get the best support you can get. 


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